Every Healing Modality Tells a Unique Story.
Within those stories we learn just how intricately connected everything is.
With a thirst for knowledge and a passion for wellness, Sara dove deep into various healing modalities with the ultimate goal of bringing herself back into a state of balance and harmony. Studying this diverse range of healing modalities has not only allowed Sara to heal her own trauma but has allowed her to see just how intricately connected everything is. Each modality is simply one small piece of a giant puzzle and allows Sara the ability to hold compassionate space for others while meeting them exactly where they’re at on their own specific journey.
Sara is registered with the Yoga Alliance and studied the Viniyoga Lineage with Mary Hilliker (River Flow Yoga School ). The Viniyoga Lineage is an authentic transmission of Yoga passed down from T.K.V. Desikacar & T. Krisnamacarya. Viniyoga stands out from other lineages in that focuses on: valuing function over form, the breath/movement relationship, using repetition/stay in asana, utilizing adaptations as appropriate for the individual or group, sequencing that is intentional and safe, using mudras, chanting and sound during asana to illicit a vibratory effect and honoring the asana as preparation to still the mind and body for meditation.
Registered Yoga Teacher
Sara walks in so much gratitude for her Shamanic Path and study of Peruvian Inca Shamanism. It has been a profound and life changing journey! Sara has studied extensively with Amy Wilinski (Golden Light Healing) through her Whispers on the Wind 4 Part Program and Jose Luis Herrera (Rainbow Jaguar Institute/Andean Research Institute) through his Incan Cosmovision 4 Part Program. Sara has also taken Master Classes on Guiding Them Home with Amy Wilinski and Tracking & Divination, Ritual & Ceremony, Soul Retrieval and Death & Dying with Jose Luis Herrera. She has been incredibly blessed to go on pilgrimage to Peru on multiple occasions to work on her own healing, learn from and receive rites of passage from Master Shamans of the high Andes and Amazon Jungle. Shamanic practices are among the oldest documented at over 40,000+ years old and span all cultures across the globe. Shamanism is all about coming into right relation (principle of Ayni) with yourself and all that is. These practices teach you the importance of community and fair energy exchange. Creating an opportunity to foster your own connection with Pachamama (Mother Earth), Your Higher Consciousness, Source and all that is. Allowing you to experience life in a more fulfilling, connected and aligned way.
Shamanic Practitioner
Sara holds a Reiki Master Teacher Certificate and loves to bring Reiki Energy into private and group sessions. She has been blessed to be able to receive this ancient transmission and teaching through Amy Wilinski, of Golden Light Healing. Reiki is a wonderful healing modality that was discovered by Mikao Usui in the 1900’s. Reiki utilizes life force energy with light touch or no touch to promote balance and well-being.
Reiki Master Teacher
Sara has taken many classes on Pranic Healing with the Center for Inner Studies and holds the following Pranic Healing Certificates: Pranic Healing Level 1, Pranic Crystal Healing, Pranic Psychic Self Defense and Pranic Feng Shui. Pranic Healing is a no touch healing modality that utilizes Prana, Chi or the Bodies Life Froce Energy in order to improve, mental, emotional, physical health and maintain balance. Pranic Healing as a science was developed and introduced in 1987 by GrandMaster Choa Kok Sui through the publication of a book called “The Ancient Science and Art of Pranic Healing”.
Pranic Healing
Sara holds a Level 2 Aromatherapy Certification and an Aromatherapy Teacher Certification. She studied Aromatherapy and completed her Level 2 Certification with the Aromahead Institute and completed her Aromatherpay Teacher Certification with Jade Shutes (The School for Aromatic Studies) and Amy Galper (NY Institue of Aromatherapy). Sara had also completed and holds certifications for the following courses through Aromahead: Anatomy & Physiology for Aromatherapy Certification, Aromatherapy for Natural Living and Aromatherapy Body Butters & Lip Balms. Aromatherapy is an amazing way to achieve mind, body, spirit balance and can promote natural healing. Sara had a successful Aromatherapy business for a few years and now utilizes this amazing practice as a tool to help her students and clients.
Aromatherapy
Sara has over two decades in the health and wellness space, holds a Cosmetology License and has also studied/taken classes in: Sound Healing, Awakening/Trusting Your Intuition, Meditation and Mediumship. Sara loves to create guided mediations and creates her own music with healing tones woven within. She considers herself a lifelong student and loves to learn different modalities in order to see the broader wellness landscape and just how connected everything is.
Other Study
Echo
“I had a session with Sara, and it was amazing from start to finish! It really blew me away how accurate everything was from the beginning to the end. It’s hard to describe the feelings of the energy flowing, as she was working on different areas of my body. From the music she played, feeling the drumming all the way to your core it’s truly an exhilirating experience! While I won’t go into the detail on the messages she was able to give me, because they are so very personal, I can tell you it was spot on which was astonishing to me! Afterwards, I felt great and rejuvenated! I have never experienced this before! She has such a natural gift of healing!! I highly recommend having a session with Sara!!!”
